Have you ever broken a bone?
I once fractured my left ankle and sprained the left one simultaneously. It was December 2006, as I was on the way to band practice. I fell just several steps from the mezzanine where the train I needed was at.
It took 1 1/2 months to get back on my feet, while also going to school. Damn, some tough times.
I made it my effort to minimize any possibility of injuring myself every again.
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